Tag: Exercise

Resolutions for 2018

Resolutions for 2018

| Greg Erlandson | January 2, 2018 | 0 Comments

Now as we contemplate when to take down the tree and who will take down the lights, it is time to focus on the year ahead, which of course means another to-do list: creating New Year’s resolutions.

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Aging prompts need to exercise mind, body and spirit

Aging prompts need to exercise mind, body and spirit

| Sarah Hinds | March 31, 2016 | 0 Comments

As people age, they should not only make efforts to be physically and mentally sharp, but they should also consider ways to take stock of their spiritual health.

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